TF-S03 — Lesson 6: Receiving Rest Without Resistance

Some people struggle to rest because inward pace remains unsettled even when the day ends.

In this section, bind yourself to peace, stillness, and inward permission to recover.

Loose hidden urgency, mental over-carry, and subtle resistance to slowing rightly.

Rest often deepens where the mind is no longer trying to carry what should be laid down.

Reflection Prompt

What most often follows me into the night that should not remain there?

Journal Prompt

What would a more peaceful evening rhythm look like in my present season?

Be sure to engage with your online group: Temple Flourish Community. If you have any questions, be sure to bring them up in the group and we’ll all support one another.

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