Welcome Module For The Healthy Gut Program

Welcome to the Healthy Gut program! In this introductory lesson, we lay the foundation for your journey towards optimal digestive wellness.

Key Takeaways:

Understanding the importance of gut health and its impact on overall well-being.
Introducing the certified holistic health coach who will guide you through the course.
Exploring the structure and content of the course modules.
Highlighting the resources and materials included in The Health Coach Group’s Healthy Gut product.
Emphasizing the importance of personalized support and the availability of a supportive community.
Setting intentions and goals for your gut health journey.

By the end of this module, you will have a clear understanding of what to expect from the course, the resources at your disposal, and the support available to you. Get ready to embark on a transformative journey towards improved gut health and overall well-being!

Congratulations! You have committed to making a change that has the potential to impact the rest of your life – starting with the next 52 weeks! Are you ready to get started!

“All Disease Begins in The Gut.” ~Hippocrates

“If there’s one thing to know about the human body; it’s this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut.” ~ Nancy Mure

During your 52 weeks, you may at times feel a bit uncomfortable. This is normal. That said, the purpose of the program is to move toward a healthier lifestyle, not necessarily to turn your whole life upside down. Be kind to yourself!

In the next 12 weeks, you will be removing foods and making adjustments to your habits; both with what you eat and other healthy habits and techniques, and activity that includes your body, mind, and soul. Give it all you have, and you will experience a sense of lightness you never thought possible. You are not alone – I am here for you every step of the way.

Special Note: All the recipes and meal plans (menus) are suggestions only. You are free to create your own meals using the provided shopping lists which suggest the foods that qualify for the cleanse…

Here Are Important Introductory Downloads:

NOTE: There is a ReadMeFirst.pdf document which you can download and read below. It is important that you read through this document (maybe more than once) so that you are familiar with how the membership site functions. This will allow you to maneuver the site effectively and help eliminate support issues.

SPECIAL NOTE: There is also a Program Agreement PDF document which you can also view and download below. This document is very important as it describes yours and your health coach’s agreement as you participate in this site and the CHJ course. You are required to sign this document (simply print your name and date where specified at the end of the document). This will suffice for this course until I can send you a Ducusign agreement which you will be required to e-sign. This Docusign agreement will satisfy your required agreement for all courses in the CHJ eLearning Portal membership.

You must download, read, sign and date the CHJ Program Agreement document, save it, and then upload it back to me using the “Blue Upload Button” at the bottom of this page: HelpDesk… You will not be able to continue with the next module until you have done this…

ReadMeFirst.pdf – URL Document:

Program Agreement – PDF Document:

After you have completed reading the ReadmeFirst PDF document and downloaded, read, signed and re-uploaded the CHJ Site Program Agreement please click the bottom right “Next” button to progress to the downloads page for this module…

You can do this! I know you can!

Your Health Coach – Steven

** You are encouraged to schedule a visit with your doctor, prior to starting this program, in order to discuss the changes you will be making to your diet and daily habits. You should always have a doctor’s permission before making any significant lifestyle changes, for your own safety and optimal health.

The statements made throughout this program have not been evaluated by the Food and Drug Administration. The contents of this program is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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