Some of Our Comprehensive Course Offerings

1. Our 12 Month Christian Wellness Program: Elevate your well-being with our transformative 12 Month Christian Wellness Program. Immerse yourself in a journey of holistic health, blending Christian principles with modern wellness strategies.
2. Our Vibrant Woman's Journey Course: Embark on a journey of self-discovery and empowerment with The Vibrant Woman Project. This comprehensive program is structured to help you achieve optimal health and wellness. Through a series of engaging modules, you will explore various aspects of well-being, including physical fitness, nutrition, mental health, and overall growth.
3. Our Healthy 7 Program: Embark on a transformative journey with the “Healthy 7” course at Christian Health Journey. Discover seven essential habits—Yoga, Clean Eating, Strength Training, Hydration, Walking, Mindfulness, and Sleep—that will revolutionize your health and well-being.
4. Our Xpress FIT 2.0 Program: Embark on a revolutionary fitness regimen that integrates faith-based principles with cutting-edge workout routines. Developed in collaboration with White Label Workouts, this program is tailored specifically for individuals seeking a comprehensive approach to health and fitness. By combining physical exercises with spiritual guidance, Xpress Fit 2.0 offers a unique opportunity to strengthen both your body and your faith.
5. Our Premium 12 Month Natural Health Immersion Course: This comprehensive program offers expert guidance, personalized support, and a vibrant community to help you achieve optimal well-being. Dive into our carefully crafted curriculum, gain practical tools and resources, and experience the benefits of improved energy, weight management, mental clarity, reduced stress, and lifelong healthy habits.
6. Our 12 Month Healthy Gut Course: Learn how to optimize your gut health through our in-depth course that covers the importance of gut health, the gut-brain connection, digestive health, and practical strategies for improving your gut microbiome.
7. Our Sleep Course: Discover the secrets to restful and rejuvenating sleep with our sleep course, where you will explore the science of sleep, sleep hygiene practices, natural remedies for insomnia, and techniques for improving your sleep quality.
8. Our Pure Vegetarian Lifestyle Course: Transition to a pure vegetarian lifestyle with our comprehensive course that delves into plant-based nutrition, vegetarian cooking tips, meal planning, and the health benefits of adopting a vegetarian diet.
9. Our Healthy Home Course: Create a safe and healthy home environment for you and your family by learning about non-toxic cleaning products, indoor air quality, reducing environmental toxins, and creating a peaceful and harmonious living space.
10. Our Healthy Hormones Courses For Women, Peri-Natal Women and Men: Balance your hormones naturally through our hormone health course, where you will explore the endocrine system, hormone imbalances, hormone-disrupting factors, and holistic approaches to supporting hormonal health.
11. Our Slim, Sexy and Smart and 60 Day Weight Loss Journey Courses: Achieve your weight loss goals sustainably with our weight loss course, which covers healthy eating habits, mindful eating practices, exercise routines, metabolism boosting tips, and strategies for long-term weight management.
12. Our (4) Seasonal Wellness/Detox Cleanse Courses: Embark on a transformative wellness cleanse journey with our cleansing course, where you will learn about detoxification, cleansing protocols, whole foods cleansing diets, and rejuvenating your body from the inside out.
13. Our Church Corporate Wellness Program: Empower your church employees to thrive with our holistic Church Corporate Wellness program rooted in Christian values.

And a number of other premium wellness courses to help you in your journey to wellness...