Christian Health Journey | Steven | Activity https://christianhealthjourney.com/members/stevendaysr7/activity/ Activity feed for Steven. Wed, 08 Apr 2026 02:37:23 -0700 https://buddypress.org/?v=2.21.0 en-US 30 hourly 2 79a1ea20e235a512bb098bab59ca7025 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6927 Wed, 08 Apr 2026 02:06:51 -0700 a9d47a9ab2955b4c80501cd75a0bb3d8 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5411 Wed, 08 Apr 2026 01:38:00 -0700 TF-S04 — Lesson 3: Art of Aging — Heart & Immune System

  🌿TF-S4 — Lesson 3: Aging with Strength, Presence, and Inner Stability The second Art of Aging lesson helps connect physical longevity with daily presence.…

]]> 99782a242e8800126e63bf99e1dc1880 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5405 Wed, 08 Apr 2026 01:00:42 -0700 TF-S03 — Lesson 4: Sleep — Sleep Across the Lifespan

  🌿TF-S3 — Lesson 4: Sleep as Restoration, Rhythm, and Stewardship Sleep quality is often shaped long before bedtime begins. This second Sleep lesson helps…

]]> 1dceabf2107c8f12593d6f96f38e202e Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5404 Wed, 08 Apr 2026 00:11:45 -0700 TF-S03 — Lesson 3: Sleep — The Basics

  🌿TF-S3 — Lesson 3: Why Sleep Becomes Essential in This Season Season 3 introduces Sleep because by this stage of Temple Flourish, recovery becomes…

]]> 6cc84b6ea15f08280055c880b8a086dd Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6900 Tue, 07 Apr 2026 22:28:22 -0700 ae7ed710a91eff80af8f990e4bf18684 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5844 Tue, 07 Apr 2026 22:00:02 -0700 Lesson 1: TIEDL Deep Dive Overview

TIEDL-M03 – Toxicity In Everyday Life – Lesson 1: Deep Dive Orientation 🌿 Learning to Recognize Everyday Burdens Inside Temple Flourish, you were introduced to…

]]> 4b3fb074b4ad3791b37f41fd76c5f3ee Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6864 Tue, 07 Apr 2026 21:44:07 -0700 Toxicity In Everyday Life — Module 6 — Week 6

  TIEDL — Module 6 — Week 6: Empowering Clients for a Healthier Future Module Description Awareness means little without action. This final module equips…

]]> d3a8fb76b4badc3f8ec1a797c24042be Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6863 Tue, 07 Apr 2026 21:36:23 -0700 Toxicity In Everyday Life — Module 5 — Week 5

  TIEDL — Module 5 — Week 5: Detoxifying Everyday Products Module Description The products we touch, wear, and clean with often shape our health…

]]> f959d7d80b5d5a62a0a728746f5c86d0 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6862 Tue, 07 Apr 2026 21:26:33 -0700 Toxicity In Everyday Life — Module 4 — Week 4

  TIEDL — Module 4 — Week 4: Tackling Airborne Toxins Module Description The air around us carries stories — of our homes, our habits,…

]]> d21091e85897bb948b71a995d1f1a28c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6861 Tue, 07 Apr 2026 21:19:33 -0700 Toxicity In Everyday Life — Module 3 — Week 3

  TIEDL — Module 3 — Week 3: Reducing Toxins in Medications Module Description Medications are designed to help — yet many carry hidden additives,…

]]> 0e25ae5df757887254cb217f1ef77059 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5398 Tue, 07 Apr 2026 20:01:51 -0700 TF-S02 — Lesson 4: Identifying Toxins in Food and Drink

  TF-S02 — Lesson 4: Identifying Toxins in Food and Drink Module Description Food is supposed to nourish, strengthen, and restore — yet in today’s…

]]> 88ceb68fae5ac8bf9ba6a8f3bf467351 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5397 Tue, 07 Apr 2026 19:24:51 -0700 TF-S02 — Lesson 3: The Scope of Environmental Toxins

    TF-S02 — Lesson 3: The Scope of Environmental Toxins Module Description Most people live surrounded by toxins without ever recognizing how deeply these…

]]> a227843c153a6dcf70770fbfa321c8fa Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5459 Tue, 07 Apr 2026 02:44:12 -0700 5b6b9dbde9d4900a983aa9e87dc18e2c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5457 Tue, 07 Apr 2026 02:42:22 -0700 3fdfaf22d48ca354ac1509acddebd732 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5456 Tue, 07 Apr 2026 02:36:42 -0700 ef816d406ae6851964f1fb6f101ee5d0 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5452 Tue, 07 Apr 2026 02:29:18 -0700 12841ef98f1bf1c32d340abc8a057e55 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5453 Tue, 07 Apr 2026 02:26:13 -0700 TS-W7 — Week 7 — Lesson 2: Honest Self-Assessment Without Shame

TS-W7 — Lesson 2: Honest Self-Assessment Without Shame Honest Self-Assessment Without Shame You now continue inside your 60-Day Weight Loss Journey Weeks 7–8 PDF Guide.…

]]> 3e8975aa0a24d9e3412757fc32de219d Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5451 Tue, 07 Apr 2026 02:20:45 -0700 5dee51b0104c0c53077a3e82e9bde8cd Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5448 Tue, 07 Apr 2026 02:17:22 -0700 c509c58446fca264732f2e89565794b0 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5449 Tue, 07 Apr 2026 02:14:48 -0700 35ae142ea8987140fcc9c97198d03f6b Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5447 Tue, 07 Apr 2026 02:09:28 -0700 f505d9a448e50666e303980f7b796bcd Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5445 Tue, 07 Apr 2026 02:04:39 -0700 TS-W5 — Week 5 — Lesson 2: Building Repeatable Food Rhythms

TS-W5 — Lesson 2: Building Repeatable Food Rhythms Building Repeatable Food Rhythms You now move into your 60-Day Weight Loss Journey Weeks 5–6 PDF Guide.…

]]> 80abc6551590e89d1709c6f72fb9f2d3 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=4741 Tue, 07 Apr 2026 01:34:42 -0700 52acab6efed193a04298aa993a8abc06 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=4740 Tue, 07 Apr 2026 01:27:27 -0700 Food Allergies & Sensitivities 4 Kids Module 4 - Week 4

Food Allergies and Sensitivities For Kids: Module 4 Overview Food Substitutions, Flexibility, and Long-Term Support This week focuses on practical strategies for navigating common food…

]]> 0e861cd9a5d7322167e4848669ba3d42 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=4737 Tue, 07 Apr 2026 01:24:53 -0700 f610b68ac1ed7a47ae816831d9e809a7 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6833 Tue, 07 Apr 2026 01:13:04 -0700 0d97b1ce7ee4c8ec3def6ec48dc89cad Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5443 Tue, 07 Apr 2026 00:12:04 -0700 da9efbfa192ed6579043751d2c77ba10 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5441 Tue, 07 Apr 2026 00:10:12 -0700 TS-W4 — Week 4 — Lesson 2: Breaking Mid-Program Discouragement

TS-W4 — Lesson 2: Breaking Mid-Program Discouragement Breaking Mid-Program Discouragement Continue now inside your 60-Day Weight Loss Journey Weeks 3–4 PDF Guide. This week’s work…

]]> 51b19aff8000c160233c1aaab3e969cf Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5440 Tue, 07 Apr 2026 00:06:59 -0700 1cedee8bc7d38a847be850d054a81440 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5439 Mon, 06 Apr 2026 23:58:26 -0700 5b0389ab32afde28365cf933b8ff2ccb Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5437 Mon, 06 Apr 2026 23:14:12 -0700 TS-W3 — Week 3 — Lesson 2: Batch Cooking for Busy Lives

TS-W3 — Lesson 2: Batch Cooking for Busy Lives Batch Cooking for Busy Lives You now move into your 60-Day Weight Loss Journey Weeks 3–4…

]]> 5da1e198f3c7f2a92f17438af14b0817 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5436 Mon, 06 Apr 2026 22:53:13 -0700 cf9a6c916e82dc4837eed749f402281c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5458 Mon, 06 Apr 2026 22:47:44 -0700 d41501aaf1bc471d7c089f8c85361f18 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5454 Mon, 06 Apr 2026 22:44:53 -0700 TS-W7 — Week 7 — Lesson 3: Workout Series: The SHRED Week 3

TS-W7 — Lesson 3 — Workout Series: The SHRED Week 3 Workout Series: The SHRED — Week 3 This third week of The SHRED continues building…

]]> f646b513ac073ab9ccdd57a61134e36c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5446 Mon, 06 Apr 2026 22:31:40 -0700 5bd82e4c61bdb6b6f8303fcb537569d3 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5442 Mon, 06 Apr 2026 22:04:13 -0700 dec00e39949a47fa363944b11a27e13b Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5438 Mon, 06 Apr 2026 21:56:28 -0700 TS-W3 — Week 3 — Lesson 3: Pumped Up Week 1

TS-W3 — Lesson 3 — Workout Series: Pumped-Up Week 1 Workout Series: Pumped-Up — Week 1 This week introduces your next movement progression: Pumped-Up. Pumped-Up…

]]> 2be99d46d441389f19dced5c81783b39 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5435 Mon, 06 Apr 2026 21:27:42 -0700 TS-W2 — Week 2 — Lesson 4: Private Victories Create Visible Change

TS-W2 — Lesson 4: Private Victories Create Visible Change Private Victories Create Visible Change Visible change almost always begins privately. Long before the body looks…

]]> 4c301da41d4ebf9b7e4e9f6e540397f4 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5432 Mon, 06 Apr 2026 21:26:02 -0700 df4eab50a9a0e9927f8f1a40fe237d8c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5434 Mon, 06 Apr 2026 21:17:33 -0700 TS-W2 — Week 2 — Lesson 3: Journey To Fit Week 2

TS-W2 — Lesson 3 — Workout Series: Journey To Fit Week 2 Workout Series: Journey To Fit — Week 2 This second week continues your…

]]> 310495911a64d4fe142183e29283724c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5433 Mon, 06 Apr 2026 21:09:22 -0700 TS-W2 — Week 2 — Lesson 2: Set Up Your Kitchen For Fat Loss Success

TS-W2 — Lesson 2: Set Up Your Kitchen for Fat Loss Success Set Up Your Kitchen for Fat Loss Success Continue now inside your 60-Day…

]]> 6f5e6c3d6c8139ad943f7133c970060c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5431 Mon, 06 Apr 2026 21:04:20 -0700 8e704896ef70aed268919db2ea3dd06c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5430 Mon, 06 Apr 2026 20:22:56 -0700 5ca9bde85924d4e0362c0edad600614c Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5429 Mon, 06 Apr 2026 20:12:46 -0700 8705112dc3d6cca1a2951adfe29b17c2 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=5427 Mon, 06 Apr 2026 19:55:26 -0700 TS-W1 — Week 1 — Lesson 1: Clean Eating Starts Here

TS-W1 — Lesson 1: Clean Eating Starts Here Clean Eating Starts Here Most people attempt body change by starting with restriction. Temple Strength begins differently.…

]]> 20a06cafb96417b8e15ac4002f63207a Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6409 Sun, 05 Apr 2026 03:51:47 -0700 1b8ec3b8f5c1d6a01cb801a212bb63dd Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6408 Sun, 05 Apr 2026 03:49:38 -0700 3d60bc9355e4fb950d2f11b350b54624 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6407 Sun, 05 Apr 2026 03:48:11 -0700 06b2ee483a451b61180982e3e2f08785 Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6406 Sun, 05 Apr 2026 03:46:25 -0700 TS-C9 – Week 9 – Lesson 1: Completing Temple Strength Well

TS-C9 — Lesson 1: Completing Temple Strength Well Completing Temple Strength Well You have now completed the full Temple Strength pathway. That matters more than…

]]> bf61e752d3ea27ddf2c1f00a848610ec Steven posted a new lesson. https://christianhealthjourney.com/?post_type=mpcs-lesson&p=6396 Sun, 05 Apr 2026 03:27:38 -0700