ReadMe First – Christian Health Journey

And look! I have given you the seed-bearing plants throughout the earth and all the fruit trees for your food. ~ Genesis 1:29 (TLB)

Welcome to the CHJ Membership eLearning Portal

My name is Steven N. Day, Sr. and I am a Certified Biblical Health, Certified Holistic Health and Certified Essential Oils Coach – The owner/administrator at the CHJ eLearning Portal membership site, here to assist you in your journey toward a healthy and well lifestyle. I am a dedicated Health Coach with a mission to help every health and wellness seeker to realize their God- given right to health and wellness with the added benefit of belonging to a family of like- minded seekers. My vision is to see you empowered through crucial holistic health education toward a lifestyle of wellness supported by a firm belief of Christ Jesus as our Healer (Yehovah-rapha – Exodus 15:26). We have ALL been blessed with an innate ability to heal ourselves. Let me show you how…

In order to participate in the CHJ eLearning Membership Portal as a subscriber or CHJ Member Client, you only need register an account. IMPORTANT NOTE: Everyone who is a United States or Canadian citizen is welcome to create a free account in the eLearning Portal which gives them access to our online Healthy and Well courses and resources (

Registration Process

To begin your journey with Christian Health Journey, prospective clients can register a free account, but with a catch. This free account grants new and prospective clients access to quality resources and information on our platform, plus additional access to a few no-cost courses. This allows you to explore our offerings and get a taste of the valuable content we provide.

The CATCH – We value the security of our premium site content and, most importantly, the privacy and security of our site visitors and clients. With that in mind, we have secured our website with Wordfence Security and 2FA (two-step verification). The catch is that there is a level of inconvenience to logging into the CHJ eLearning website. Every time you log into the site, you will be greeted with a challenge window, for yours and the site’s security, where you will be required to input the security code into the provided window (sent to your phone’s authenticator app) before you can proceed to our member site (NOTE: If you are unable to access an authenticator app, please let us know). As a means to STOP span, we also require have implemented a reCAPTCHA on all of the site’s webforms. We know this is an inconvenience to our site visitors, but the security of our site and that of those who visit here is of utmost importance to us. We also do not save client’s personal and credit card information on our website when a purchase is made.

There currently thirty-eight course options for participation in the CHJ eLearning Portal website along with a number of other resources. You have the ability to purchase each of these courses at a very reasonable cost. ALL are self-learning online courses. All have the support and interaction of Certified Health Coach(s) and Christian Health Mentees through your participation in our course private social groups and forums ALL which are housed within the eLearning Portal Membership (no need to leave our site)…

We now have a NEW 7 Day Challenge and a Seasonal Detox Cleanse course that is getting rave reviews and would be an excellent start to your wellness journey. In each season of the Detox Cleanse course (fall, winter, spring and summer) we present each one of our seasonal cleanses for your participation. Visit our Wellness Detox Cleanse page.

There are 12 premium courses along with several intermediate courses, plus the four seasonal Wellness Detox- Cleanse programs, that you can participate in and learn at your own pace. The courses are explained in detail and can be accessed from the “ALL Courses” (link from top menu) page for your convenience. There is a sales page which gives a more detailed overview of each course. In addition, you also have the ability to participate in my Natural Health Immersion or Healthy Gut premium, doctor approved coaching programs (view the first two modules of each course at no cost to see the value they present). These are 12 month intensive courses that will go deep into the course content with guides and videos, and provide quality, value and extensive research toward your journey to wellness…

NOTE: Many courses are physician approved, including the two 52 week premium programs that you may participate in. It is highly recommended that you first participate in the 7 Day Challenge course, or one of the seasonal Detox Cleanse courses. They are designed to get you started in your health journey quickly and with noticeable success – and at a very discounted cost.

eLearning Portal Navigation Tips

In this document we would like to give you some tips to help you navigate the membership site with ease and gain all the benefits of being a part of this wellness journey. You can use the instructions below as in-hand instructions. So here goes…

NOTE: The eLearning Portal membership site is set up with a lot of tools to guide and help you get all the benefits that are built into the site. First – log into the site (Site Login) you will be re-directed to the Member Dashboard. This is an important page where you can gather key information about your membership. You should spend some time getting familiar with it (NOTE: You will notice two menus – One at the top with links to site pages, and One on the left with links to important member content). Once you have registered to the membership site (save your credentials in a safe place) you will receive an email with an “Activation” link (check your spam folder and if it isn’t there contact us). Click on it and you will be directed to our website where you only need click the activation button. You can then log in at CHJ Member Login. You can always log into the eLearning Portal membership site here: CHJ Member Login using the credentials you chose when you signed up. Please save your access credentials in a safe place.

NOTE: We appreciate your not sharing your login credentials with anyone who is not authorized access.

The membership site is best viewed using the Chrome browser (get PC here) (get MAC here) – You may also get instructions for mobile downloads here). However, you can use the Firefox or Microsoft Edge browsers and you are able to access the eLearning Portal using your smart phone. You will need a PDF reader to view the module guides and workbooks. The module videos can be viewed right from the eLearning Portal through your browser. If you would like to listen to the courses module guides while away from the member site, you have the ability to download the mp3 (Audio) for the course modules that have them available.

Each course has main modules and topic downloads for that module in the member area. To navigate each individual course you first need to log into the eLearning Portal. Once logged in you will see a “Courses” link in the left navigation menu (click on the closed book icon at the top left of the page to expand this menu). You can also access your profile, account info, the groups you belong to, messages, and notifications (see the notifications bell icon at the top right menu). Please click through the various menu items to get familiar with the site. When you first log into the membership site you should arrive at the member dashboard (if not, click on the top link in the left menu “Member Dashboard“). We suggest you browse through this page as there are a number of valuable links to assist you. The “Resources” link from the top menu contains valuable information for further learning. We will be adding to these and will notify you when available. The blog contains some very nicely researched articles, and we will be sharing many other articles with references to validate their information. The course modules will contain quizzes, assignments, notifications, private discussion group and more…

Account and Profile

It is very important that you take some time to visit these two pages and familiarize yourself with their contents. 1) On the Account page you can view and edit your login information and email preferences; include your privacy settings, export your site data and delete your membership (if you so choose). 2) On the Profile page you can view and edit your site profile information, including your profile picture and cover photo. You are also able to view your site’s timeline, connections and enrolled groups. So take some time to get familiar with these two site links. NOTE: You can access these pages from the left site menu (or from the top right menu – see your name) once logged into the eLearning membership site.

Membership Agreement

Once you register for any of the courses within the eLearning Portal, you will be required to complete a Program Agreement document that outlines how your membership and course will be accessed. It will also include a medical disclaimer and will require your e- signature. This document will serve to satisfy your access to all courses in the membership. Once you have downloaded, signed the agreement and uploaded it back to us, you should save the document so you can easily re-upload it when starting any new courses. NOTE: The agreement is downloaded from the “Welcome Module” of each course. This PDF document allows you to print your name and date (then save it to your desktop). Once done, upload this agreement using the form at the bottom of the “Helpdesk” page here: Member Helpdesk…

You will be supplied with a copy of this document for your records.

Group Participation

Each course has an associated private discussion group and forum which is comprised of the participants (members) who are taking that course. This isn’t Facebook! However, in the discussion groups you are able to write on member’s walls and like other member’s posts; upload photos and organize them into albums from any device; use activity feeds with threaded commenting, direct posting, @mentions and email notifications; access custom search for posts with private notifications to members; and push notifications on your mobile phone. These groups provide members with access to help from our Health Coaches (through notifications) and other members, giving you a unique online classroom experience for support and accountability.

Achievements For Course Engagement

Throughout your engagement in the courses you participate in you will gain achievement points and recognition on our point leaderboard. This is to encourage you to move forward in completing the courses. We will be adding an advanced gamification system in the near future which will present you with points, achievements and rankings. These will give you more incentive to engage, not only with your courses, but with your groups and encourage you to learn more through discounts on future purchases…

Course Navigation

To organize and keep track of your progress I suggest you create a folder on your computer (can label it the name of the course) and set up folders to house the downloaded materials for each module (giving you quick access to these during the course).

Course Access – Overview

To access the course modules click on the “Courses” link from the left side menu for your enrolled courses (You can also see your enrolled course(s) in your Member Dashboard and/or Profile). When you arrive on a purchased “Course” page you will see little blue box at the top right that tells you “START LEARNING“. Simply click that link to advance to the “Welcome” page for that course…
From this page you can begin the course progression (you can see your progress from the information on the top right. NOTE: You will notice an “Overview” and “Comments” menu at the top and links at the bottom to progress or go back to the previous module. The subscription courses are set up to progress at a sequence for that course (you won’t be able to access the next module until the time of sequence is completed)…
On the page you will be able to read through the module information and, once completed, click the bottom right button labeled “Next” to move to the next module.
You may see PDF documents, MP3 audio files, ZIP files, Spreadsheet documents (XLS) – which you can view online from your browser here if you don’t have MS Excel: View spreadsheet documents here and URL links to other pages. Download each item in the download list and click through to any URLs (these always open in a separate page – so you can easily return to the module page to continue).
Once you have downloaded ALL of the items on that page (and clicked through to any URLs), you will be able to advance to the next module (if the sequence allows – otherwise wait).
NOTE: Some modules have and assignment, a workbook, check list, assessment or some other document as a download list item on the module download page. Download, open and complete these documents and upload that document back using the “Assignment Upload” section at the bottom of the “Helpdesk” page. I suggest you create a folder labeled “Uploads” and download your assignments to this folder. Then you can upload from this folder by keeping all these files in one place. Navigate to your file using the “Select File” link and click the blue “Upload File” button on the help-desk page. Use this file upload block to upload the completed document from your computer for our review before that module is complete.

My suggestion is to just click around to get familiar with how the site is set up…

If you do have any questions, after completely reading this Readme- First.pdf document and can’t find the answer here, please do contact us at Contact Support or by clicking the “Help Desk” link from the left menu within the course online.

Our Gamification Platform

Your Christian Health Journey site is soon to hosts a powerful award system where you can obtain points for various points, achievements and ranks as you interact with the site.

Points are awarded automatically as you interact with the site.
Achievements are awarded for completing all the requirements, sequentially or otherwise.
Ranks are awarded as you climb through the ranks by completing all the rank requirements.

You will have unlimited ways to receive different points, achievements and ranks. Your site activity (events based on publishing posts and pages, commenting, daily visits or logging in to the site).

Our "Seasonal" Wellness Detox/Cleanse Program

Our premiere Wellness Detox/Cleanse program is a great way to start your journey toward a healthy and well lifestyle on a seasonal basis. Imagine if you lived in a very small space. What would it be like if you could only remove 20% of the trash you brought in? What would it feel like to be in that space after a week? What about a month? Now imagine a year! How does it feel to be in that space now? This is how your cells feel when they cannot release waste. Detoxing your cells will improve your ability to absorb nutrients and eliminate waste. It will also stabilize and improve your energy. During any of our seasonal Wellness Detox Cleanse programs you will improve your health, increase your energy, and eliminate waste that causes disease, weight gain, and cravings.

When your body cannot eliminate waste properly it becomes acidic and toxic. When it becomes acidic and toxic, your blood and your cells slow down. When this happens, your body starts to slow down and break down. These seasonal programs are designed to help you improve the quality of your cells by improving how your cells receive oxygen, water, and nutrients, and how your cells eliminate waste. Get all the details here: Wellness Detox/Cleanse. As a special bonus, we are giving you access to all four seasonal Detox/Cleanses (Fall, Winter, Spring and Summer) when you purchase any one of them. That’s a great deal and you will be able to perpetually detox and cleanse your body during each season of the year. . . NOTE: A very good book that will enhance your wellness journey is “Detox for Life: How to Minimize Toxins and Maximize Your Body’s Ability to Heal” by Dr. Dan Nuzum (Amazon Link)

Yours In Health – Steven N. Day, Sr.
Owner/Certified Biblical Health Coach
Christian Health Journey, LLC
contact@chrsitianhealthjourney.com