Empowering Kids For Wellness
Nourishing Health Through Understanding
“A Holistic Approach to Kids Food Allergies (Sensitivities),
Kids Autism Spectrum Disorder, Kids Mental Wellness and Picky Kid Eaters”
Welcome to the Empowering Kids For Wellness program, a transformative journey designed to equip families with the knowledge and tools to navigate the challenges of Autism, Food Allergies and Food Sensitivities, Mental Wellness, and Picky Eaters in children. This program is a beacon of hope for families seeking a holistic approach to their child’s health and wellness.
As a Certified Biblical and Holistic Health Coach, I’ve curated this course to provide comprehensive training, practical resources, guidance and accountability. The Empowering Kids For Wellness program is a 4-part kids wellness course, each course focusing on a specific aspect of children’s health. Each course is designed to empower you with the knowledge and strategies to support your child’s health journey.
Disclaimer
This information contained herein is provided for your education only and is not intended to diagnose, treat, prevent or cure any illness or disease. This information is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. This is simply a sharing of knowledge and information based on my or as noted other parties’ research and experience. You are responsible for your health care and activity choices. Viewing the information on this page does not constitute a client-coach relationship. Having acknowledged this, you are welcome to continue…
Wellbeing for Children – Healthy Habits. . .
Kids Food Allergies (Sensitivities) Course - Overview
Course Highlights
- Knowledge Empowerment: Gain a comprehensive understanding of your child’s food allergies and sensitivities, unraveling the mysteries behind common triggers and their effects on their body.
- Practical Strategies: Learn practical strategies to identify, manage, and overcome your child’s food-related challenges, empowering you to make informed dietary choices for them.
- Holistic Wellness Approach: Embrace a holistic approach to your child’s health and wellness, focusing on nourishing their body, mind, and spirit for lasting transformation.
- Personalized Guidance: Receive guidance tailored to your child’s unique needs, ensuring a supportive and empowering learning experience.
What You'll Learn
- Identifying Triggers: Discover how to identify common food allergens and sensitivities that may be impacting your child’s health and well-being.
- Nutritional Guidance: Explore the role of nutrition in managing food allergies and sensitivities, and learn how to create a balanced and nourishing diet for your child.
- Lifestyle Modifications: Implement lifestyle modifications to support your child body’s healing process and enhance their overall vitality.
- Mind-Body Connection: Understand the powerful connection between your child’s mind and body, and how it influences your response to their food triggers.
Benefits of the Course
- Improved Health: Experience improved health and well-being for your child by addressing and managing food allergies and sensitivities effectively.
- Empowered Choices: Feel empowered to make informed dietary choices for your child that support your health goals and enhance your quality of life.
- Enhanced Vitality: Reclaim your child’s vitality and energy levels by nourishing your body with foods that promote healing and wellness.
- Long-Term Wellness: Lay the foundation for your child’s long-term wellness by developing sustainable habits and practices that support your health journey.
What's Included in the Course
- A Comprehensive Kid’s Wellness Guide – provides a wealth of information on food allergies and sensitivities, helping you understand their impact on your child’s health. We delve into the science behind these conditions, the common triggers, and the signs to look out for. This guide is your roadmap to understanding your child’s unique health needs.
- A Food, Mood, and Poop Journal – a practical tool for tracking your child’s diet, mood, and bowel movements. This journal is instrumental in identifying potential food triggers and understanding their effects on your child’s wellbeing. It’s a powerful resource that fosters awareness and promotes proactive management of food allergies and sensitivities.
- A Recipe Guide – a variety of delicious, kid-friendly recipes that are vegetarian, with omnivore suggestions and recipes included. These recipes are designed to be both nutritious and enjoyable, catering to a variety of dietary needs. From breakfast to dinner, snacks to desserts, we’ve got you covered.
- Suggested Meals – provides a structured meal plan, taking the guesswork out of feeding your child. These meal plans are tailored to accommodate food allergies and sensitivities, ensuring your child gets the necessary nutrients without triggering adverse reactions.
- A Pantry List – a comprehensive guide to stocking your kitchen with allergy-friendly, nutritious foods. It’s a handy reference to ensure you always have the right ingredients on hand for creating healthy, delicious meals.
- A Food Diary – an invaluable tool for recording your child’s food intake and reactions. It helps you monitor patterns and trends, aiding in the identification and management of food allergies and sensitivities.
- A Homework Handout – Things to do to support your learning.
This course is not just about managing symptoms; it’s about empowering your child to thrive despite food allergies and sensitivities. We believe in the power of knowledge, the importance of a balanced diet, and the transformative potential of holistic health strategies.
Kids and Autism Spectrum Disorder Course - Overview
Course Highlights
- Understanding Autism: Gain a deeper understanding of autism spectrum disorder, including its characteristics, challenges, and unique strengths.
- Support Strategies: Learn effective strategies and tools to support children with ASD in their development and daily lives.
- Empowering Parents: Empower parents and caregivers with the knowledge and resources to create a nurturing and supportive environment for children with autism.
- Holistic Wellness Approach: Embrace a holistic approach to supporting children with ASD, focusing on their physical, emotional, and mental well-being.
What You'll Learn
- Autism Spectrum Overview: Explore the different aspects of the autism spectrum, including communication challenges, sensory sensitivities, and social interactions.
- Parental Support: Discover ways to provide emotional support and guidance to children with ASD, fostering their self-esteem and confidence.
- Nutritional Strategies: Learn about the impact of nutrition on children with autism and how dietary interventions can support their overall health and well-being.
- Behavioral Techniques: Explore effective behavioral techniques and interventions to help children with ASD manage challenges and thrive in various environments.
Benefits of the Course
- Empowered Parenting Feel empowered as a parent or caregiver with the knowledge and tools to support your child with autism effectively.
- Improved Communication Enhance communication and connection with your child on the autism spectrum, fostering a deeper understanding and bond.
- Enhanced Quality of Life Improve your child’s quality of life by implementing strategies that support their unique needs and strengths.
- Holistic Support Provide holistic support to your child with ASD, addressing their physical, emotional, and mental well-being for overall wellness.
What's Included in the Course
- A Kid’s Wellness Guide – a deep dive into Autism Spectrum Disorder (ASD), helping you understand its complexities. We explore the science behind ASD, its impact on your child’s health, and practical strategies for managing daily challenges.
- A Food, Mood, and Poop Journal – a unique tool that helps track your child’s dietary intake, mood variations, and bowel movements. This journal aids in identifying correlations between diet and behavior, providing valuable insights into your child’s unique needs.
- A Recipe Guide – nutritious, kid-friendly recipes that are vegetarian, with omnivore suggestions and recipes also included. These recipes are designed to nourish the body and mind, promoting wellness and managing ASD symptoms through a balanced diet.
- Suggested Meals – structured meal plans that cater to your child’s nutritional needs while considering the dietary challenges often associated with ASD. These meal plans are crafted to include foods known to enhance mood and cognitive function.
- A Pantry List – a comprehensive guide to stocking your kitchen with ASD-friendly foods. It’s a handy reference to ensure you always have the right ingredients on hand for creating healthy, ASD-friendly meals.
- A Food Diary – an invaluable tool for recording your child’s food intake and reactions. It helps you monitor patterns and trends, aiding in the understanding and management of your child’s ASD.
This course goes beyond traditional health education, focusing on the holistic wellbeing of your child. We believe in the power of a balanced diet, the importance of mental wellness, and the transformative potential of healthy habits.
Healthy Habits for Kids Mental Wellness Course - Overview
Course Highlights
- Comprehensive Kid’s Wellness Guide – providing insights into mental wellness in children.
- Food, Mood, and Poop Journal – to track your child’s dietary intake, mood variations, and bowel movements.
- Vegetarian Recipe Guide – with omnivore suggestions and recipes, designed to nourish the body and mind.
- Structured Suggested Meals – that cater to your child’s nutritional needs while promoting mental wellness.
- Comprehensive Pantry List – for stocking your kitchen with foods that promote mental wellness.
- Food Diary – for recording your child’s food intake and reactions, aiding in understanding and managing your child’s mental wellness.
What You'll Learn
- Understanding the importance of mental wellness in children’s overall health.
- Identifying correlations between diet and mood using the Food, Mood, and Poop Journal.
- Preparing nutritious, kid-friendly meals that promote mental wellness.
- Creating structured meal plans that cater to your child’s nutritional needs.
- Stocking your kitchen with foods that promote mental wellness.
- Using a Food Diary to monitor your child’s food intake and reactions.
Benefits of the Course
- Gain a deeper understanding of your child’s mental wellness and its correlation with diet.
- Equip yourself with practical tools to track and manage your child’s mental health.
- Learn to prepare meals that nourish the body and mind, promoting mental wellness.
- Receive guidance on creating structured meal plans that cater to your child’s nutritional needs.
- Learn to stock your kitchen with foods that promote mental wellness.
- Benefit from a supportive community of parents navigating similar health challenges.
What's Included in the Course
- A Kid’s Wellness Guide – a treasure trove of information on mental wellness, providing insights into the importance of mental health in children’s overall wellbeing. We explore the connection between diet, physical health, and mental wellness, offering practical strategies to foster a healthy mind in your child.
- A Food, Mood, and Poop Journal – a unique tool that helps track your child’s dietary intake, mood variations, and bowel movements. This journal aids in identifying correlations between diet and mood, providing valuable insights into your child’s mental wellness.
- A Recipe Guide – filled with nutritious, kid-friendly recipes that are vegetarian, with omnivore suggestions and recipes also included. These recipes are designed to nourish the body and mind, promoting mental wellness through a balanced diet.
- Suggested Meals – offers structured meal plans that cater to your child’s nutritional needs while promoting mental wellness. These meal plans are crafted to include foods known to enhance mood and cognitive function.
- A Pantry List – a comprehensive guide to stocking your kitchen with foods that promote mental wellness. It’s a handy reference to ensure you always have the right ingredients on hand for creating healthy, mind-nourishing meals.
- A Food Diary – an invaluable tool for recording your child’s food intake and reactions. It helps you monitor patterns and trends, aiding in the understanding and management of your child’s mental wellness.
Healthy Strategies For Picky Eaters Course - Overview
Course Highlights
- Comprehensive Kid’s Wellness Guide – providing Insightful content on understanding and addressing picky eating.
- Food, Mood, and Poop Journal – to track your child’s dietary intake, mood variations, and bowel movements.
- Recipe Guide – Including strategies for introducing new foods in a fun, engaging way with a variety of vegetarian recipes with omnivore suggestions.
- Structured Suggested Meals – Emphasizing the importance of a balanced diet and different food groups.
- Comprehensive Pantry List – for stocking your kitchen with foods that promote wellness.
- Food Diary – for recording your child’s food intake and reactions, aiding in understanding and managing your child’s wellness.
What You'll Learn
- Identifying and address the root causes of picky eating.
- Identifying correlations between diet and mood using the Food, Mood, and Poop Journal.
- Preparing nutritious, kid-friendly meals that cater to picky eaters and their wellness.
- Creating structured meal plans that cater to your child’s nutritional needs.
- Introducing new foods in a non-threatening way.
- Planning balanced, nutritious meals that appeal to children who are picky eaters.
- Using a Food Diary to monitor your child’s food intake and reactions.
Benefits of the Course
- Empowered Parenting: Feel empowered as a parent or caregiver with the knowledge and tools to support your child who is a picky eater.
- New Insights: Gain a deeper understanding of your child’s eating habits.
- Improved Habits: Instill healthy eating habits in your child for lifelong wellness.
- Tools and Strategies: Improve your child’s quality of life by implementing strategies that support their unique needs and strengths.
- Holistic Support: Provide holistic support to your child who is a picky eater, addressing their physical, emotional, and mental well-being for overall wellness.
What's Included in the Course
- A Kid’s Wellness Guide – a treasure trove of information on kids who are picky eaters, providing insights into the importance of health in children’s overall wellbeing. We explore the connection between diet, physical health, and wellness, offering practical strategies to foster and well balanced child.
- A Food, Mood, and Poop Journal – a unique tool that helps track your child’s dietary intake, mood variations, and bowel movements. This journal aids in identifying correlations between diet and mood, providing valuable insights into your child’s mental wellness.
- A Recipe Guide – filled with nutritious, kid-friendly recipes that are vegetarian, with omnivore suggestions and recipes also included. These recipes are designed to nourish the body and mind, promoting mental wellness through a balanced diet.
- Suggested Meals – offers structured meal plans that cater to your child’s nutritional needs in a fun, engaging way.
- A Pantry List – a comprehensive guide to stocking your kitchen with foods that cater to kids who are picky eaters. It’s a handy reference to ensure you always have the right ingredients on hand for creating healthy, nourishing meals.
- A Food Diary – an invaluable tool for recording your child’s food intake and reactions. It helps you monitor patterns and trends, aiding in the understanding and management of your child’s wellness.
A Family Wellness Bundle Built For Practical Learning
The Empowering Kids For Wellness Bundle brings together these four guided children’s wellness programs into one simple family resource designed to help parents introduce healthy thinking and practical wellness habits in ways children can understand.
Rather than offering scattered advice, this bundle provides a calm and organized pathway across important areas of daily health, helping families create stronger foundations at home through simple lessons, practical ideas, and age-conscious wellness understanding.
Each program was designed to support parents who want to teach wellness thoughtfully — without overwhelm, fear, or unnecessary complexity.
Inside this bundle, families receive access to ALL four separate guided programs that together create a stronger picture of how daily habits influence growth, energy, resilience, and long-term health.
This bundle works especially well for parents who want practical wellness conversations to become part of everyday family life rather than isolated moments of correction.
Included In This Bundle
- Four complete Empowering Kids For Wellness programs
- Family-friendly lesson structure
- Practical health guidance for daily life
- Clear wellness teaching for home use
- Flexible use at your own pace
Bundle Value
Purchased separately, these programs represent greater total value.
This bundle allows families to access all four together in one simplified purchase while creating a more complete wellness foundation over time.
See bundle pricing below. . .
Each Course Has A
Value of $137.00Kids Food Allergies (Sensitivities), Kids and Autism Spectrum Disorder, Healthy Habits For Kids Mental Wellness, and Healthy Strategies For Picky Eaters Courses
Can Be Purchased Individually Today At $27
Or Purchase The EKFW Bundle — Value Priced At $77
These courses are available through your participation
in our
Premium eLearning Portal membership…
IMPORTANT NOTE: ONLY those registered at our Christian Health Journey website are eligible to purchase programs. FIRST register your No-Cost membership here: Registration (Opens in new window).
100% Satisfaction Guarantee
By purchasing this program, you are agreeing to these Terms of Service, Privacy Policy and Refund Policy. If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.
To receive the refund:
- You must email us at our help desk attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 48 hours of purchase.
All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.
Still have questions? Contact me here and we’ll discuss your thoughts and questions concerning your wellness goals.
We will learn where you are, where you want to go – and how I can help you get there.