Does This Sound Familiar?
Do you spend your days feeling like a zombie, so tired you can’t think about anything clearly? Your family thinks you’re not listening, your boss thinks you don’t get it. You can’t remember your neighbor of 20 years last name? Maybe you’ve even been in, or just barely escaped an accident while driving?
You expect to get a good night’s sleep, but it’s just not happening.
You’re not alone. Thousands struggle with getting the restful sleep our bodies need. This results in a lack of energy that affects our health, our relationships, our work, and what’s worse, it’s a viscious circle that makes it even harder to get a good night’s sleep.
![Sleep[400x284]](https://christianhealthjourney.com/wp-content/uploads/elementor/thumbs/Sleep400x284-rjx80feartxjbc1c6q9t7v2njrxkfiw6z3e94yx2xk.jpg "Sleep[400×284]")
Imagine if Your Life Could Look Like This?
After a relaxing evening, your head hits the pillow and you slowly drift into a deep sleep.
You wake up feeling well rested with excitement for the day ahead. No more peeling yourself out from under the covers with dread.
You’re full of energy to conquer your tasks for the day until it’s time to rest again.
Are You Looking for a Sleep Makeover?
With the 12 Week Sleep Program you will receive:
- A Sleep Diary
- A Sleep Self-Assessment
- 12 Instructional Modules with Workbooks
- Videos
- A support group of people who are struggling just like you
- Support Emails
- A chance to change your life through better sleep
You’ll get weekly emails, modules, videos, and workbooks. Additionally you’ll receive a journal to keep track of everything that can make a difference in the quality of your sleep.
In the next 12 weeks, you will be going through a transition. You’ll be learning ways to put life back into your days. I’ll be here for you every step of the way.
Weekly Topics Include:
- Sleep and how it works
- Sleep across the lifespan
- Sleep and weight
- Routines to help you sleep better
- Sleep conditions*
- Sleep Surroundings
- Medicine and sleep
- Children’s sleep
- How to use electronic tracking
- Nutrition and sleep
- Partners with sleep disorders
- Importance of sleep
*insomnia, depression, anxiety, ADHD-ADD, Hypersomnia (narcolepsy, Kleine Levin, idiopathic hypersomnia, insufficient
sleep syndrome), Parasomnia (sleepwalking, sleep paralysis, nightmares, sleep sex, sleep agitation, and more),
circadian rhythm disorders, and movement disorders.
Spiritual Companion Modules: The Faith Meets Function Experience
At ChristianHealthJourney.com, we believe that quality sleep is both a physical necessity and a sacred gift from God. Just as He established rhythms of day and night in creation, He also designed our bodies to thrive through cycles of rest and renewal. Poor sleep robs us not only of energy, but also of clarity, peace, and the ability to fully walk in the purposes God has prepared for us.
That’s why our Sleep Program doesn’t stop with science alone. While you’ll learn proven strategies for nutrition, fitness, and lifestyle changes that improve sleep, we also guide you into 12 weeks of faith-rooted spiritual practices that bring balance to body, mind, and spirit. These modules help participants quiet inner noise, release anxiety, and embrace God’s presence as the true source of peace.
Each week, you’ll encounter:
- Scripture that anchors your soul in God’s promises of rest.
- Devotionals that frame sleep as an act of trust and surrender.
- Guided prayers to bind your heart to God’s peace and loose stress, fear, or distraction.
- Journaling prompts that uncover personal obstacles to rest and open space for healing.
- Worship and meditation practices that re-center you in Christ before bedtime.
- Calls to activation that invite you to apply both biblical truth and healthy sleep strategies in daily life.
This integration of science and Scripture equips participants not just to fall asleep faster or sleep longer, but to experience God’s kind of rest — deep, restorative, and soul-healing. By the end of the program, better sleep becomes more than a habit; it becomes a spiritual rhythm that renews your body and draws you closer to the heart of Christ.
This Program Has A
Value of $1,097.00
Sleep – A Premium Wellness Course
This course is now included within the Temple Membership Framework, where key programs are positioned inside a larger premium pathway designed for guided long-term wellness rather than isolated learning. Each included course now functions within a structured membership environment that provides greater continuity, supporting materials, and a calmer progression into lasting health stewardship. Select the button below to view the Temple Membership Framework and identify the membership tier where this program is now available. . .
100% Satisfaction Guarantee
By purchasing this program, you are agreeing to these Terms of Service, Privacy Policy and Refund Policy. If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.
To receive the refund:
- You must email us at our help desk attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 48 hours of purchase.
All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.
Still have questions? Contact me here and we’ll discuss your thoughts and questions concerning your wellness goals.
We will learn where you are, where you want to go – and how I can help you get there.